floss
Full Member
Hiya everyone, iv tried so many different diets and I am on a new one every morning and off it every night! Im 22 and its been this way since I was about 14...as my mum says I have "too much" knowledge about diets...so much so I always have a reason not to do it!
So im wondering...how do you keep the faith/ I think a vlcd is the type of plan you have to be 100% certain will work for you and is the right journey because it is kind of all or nothing. My problem is I ALWAYS find a reason not to succeed...usually I decide its unhealthy because its all processed products and id be much better eating foods without labels like fish, veg, fruit....the irony is once iv had this conversation with myself I usually end up binging on loads of crap to "start healthy tomorrow" and never quite get there!
So im just wondering if you could give me any advice on how you believe in the diet and yourself enough to make the journey...because I would love to make it happen for myself.
So im wondering...how do you keep the faith/ I think a vlcd is the type of plan you have to be 100% certain will work for you and is the right journey because it is kind of all or nothing. My problem is I ALWAYS find a reason not to succeed...usually I decide its unhealthy because its all processed products and id be much better eating foods without labels like fish, veg, fruit....the irony is once iv had this conversation with myself I usually end up binging on loads of crap to "start healthy tomorrow" and never quite get there!
So im just wondering if you could give me any advice on how you believe in the diet and yourself enough to make the journey...because I would love to make it happen for myself.