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How do you mix yours?


Full Member
Just a bit of a nosey thread really and wondered how you all mix your shakes? I have a celebrity slim shaker that I bought from Rowland pharmacy which has like a ball inside and when you shake your shake it takes every lump out and makes it very creamy and frothy.

Really enjoying SF so far! Haven't had a bad shake yet.

M x
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I have the same! Also have a maxi muscle shaker as well. One at work one at home x
Ditto blender and ice. I've got a kenwood smoothie to go I bought when I did cambridge diet, makes shakes really thick, esp' with a cube of ice. I take ready made shakes (or bars) to work, not as nice and filling as ones a home, but easier.


Full Member
Wow lots of people using ice - never occurred to me to try that! Might make some ice cubes up and give it a go. Thanks x

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