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How do you mix yours?

mon1cat

Full Member
S: 12st9.0lb C: 12st9lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#1
Just a bit of a nosey thread really and wondered how you all mix your shakes? I have a celebrity slim shaker that I bought from Rowland pharmacy which has like a ball inside and when you shake your shake it takes every lump out and makes it very creamy and frothy.

Really enjoying SF so far! Haven't had a bad shake yet.

M x
 
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Ducky1978

Full Member
S: 20st0.5lb C: 19st3lb G: 12st0lb BMI: 40.9 Loss: 0st11.5lb(4.1%)
#2
I have the same! Also have a maxi muscle shaker as well. One at work one at home x
 

Andrea1823

Full Member
S: 16st3.5lb C: 14st10lb G: 10st7lb BMI: 32.3 Loss: 1st7.5lb(9.45%)
#3
I use a blender and blend with ice. Makes it nice and thick :) xx
 
S: 13st8lb G: 11st0lb
#4
Ditto blender and ice. I've got a kenwood smoothie to go I bought when I did cambridge diet, makes shakes really thick, esp' with a cube of ice. I take ready made shakes (or bars) to work, not as nice and filling as ones a home, but easier.
 

mon1cat

Full Member
S: 12st9.0lb C: 12st9lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#6
Wow lots of people using ice - never occurred to me to try that! Might make some ice cubes up and give it a go. Thanks x
 


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