Cheekypasterfield
Rather comfy here
My friend and I was having a conversation on how we handle Christmas and being on SW and we both had different views about it.
My friend said she was going to take a few days off for Xmas and then get back on track. Which meant eat what she wanted, have the amount of choc she wanted and don't write it down. Then once Xmas is over she would get back on the plan.
Whilst my view was that you can follow SW the whole time and have a few extra goodies but don't go mad.
After a long chat, we worked out that the way we view SW is the difference in our approach towards Xmas. For my friend she sees it just about losing weight and nothing else. Where for me I see that SW is a way of life which I intended to follow till the end and 'taking time off' for me doesn't work with that view. I am meant to be learning how to have things in moderation and taking time off would for me be the excuse to scoff.
After our chat we wondered what other SW people views are? So here I am with a long post lol posing the question
How do you view SW? And may be how are you gonna handle Xmas?
Thanks x x
My friend said she was going to take a few days off for Xmas and then get back on track. Which meant eat what she wanted, have the amount of choc she wanted and don't write it down. Then once Xmas is over she would get back on the plan.
Whilst my view was that you can follow SW the whole time and have a few extra goodies but don't go mad.
After a long chat, we worked out that the way we view SW is the difference in our approach towards Xmas. For my friend she sees it just about losing weight and nothing else. Where for me I see that SW is a way of life which I intended to follow till the end and 'taking time off' for me doesn't work with that view. I am meant to be learning how to have things in moderation and taking time off would for me be the excuse to scoff.
After our chat we wondered what other SW people views are? So here I am with a long post lol posing the question
How do you view SW? And may be how are you gonna handle Xmas?
Thanks x x