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How I am losing weight

sjhonan75

New Member
S: 13st6lb C: 13st3lb G: 10st0lb BMI: 27.3 Loss: 0st3lb(1.6%)
I am doing much the same. Good luck :thumbdown::thumbup::thumbup:
 

sagagr

Member
Hello,
First three the points are good but exercise part i guess you need to do at least 4 times in a week and that is for one and half hour…
 

Catrina

Full Member
S: 14st3lb C: 13st10lb G: 10st7lb BMI: 30.1 Loss: 0st7lb(3.52%)
It's just small changes that make the difference isn't it?

Good on ya. Keep it up!

Deffo lookin up that fancy tea! Sounds weird but if it's working I'm trying it!
 

chezz

walk walk walk
S: 28st9.0lb C: 28st5.0lb G: 19st13.0lb BMI: 68.1 Loss: 0st4lb(1%)
oh no i did not like chimp tea x x
 




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