How I cured my bad mood and choc craving!!

[Lianna]

So nive been craving chocolate all morning and been in a foul mood and tired!!I thought Balls to this so ive drank about 5 pints of robinsons sugar free juice!!Sugar cravings have gone, i feel wide awake and allert and very happy magic!!Yep i do need to keep running to the loo but who cares Just thought id share that with you x

 

[PatchworkPuss]

You need to be really careful drinking large quantities of water over a very short period (its not clear from your post how long it took so apologies if I have misread this) as it can be very dangerous and even fatal.

 

[SlimmingKitchen]

Sometimes I find a nice sweet drink helps, I've been buying diet cherryade and diet lilt and really enjoyed it

 

[jenAlfie]

Yes I find a sweet drink also helps I've been buying sugar free vimto- really hits the spot :-D

 

[Lianna]

You need to be really careful drinking large quantities of water over a very short period (its not clear from your post how long it took so apologies if I have misread this) as it can be very dangerous and even fatal.

Heyyy Thank you for your concern, I definatly know when too much is too much xx

 

[mrs_tommo]

oooooo that sounds nice, may get myself some diet coke as a treat today.

 

[Lianna]

oooooo that sounds nice, may get myself some diet coke as a treat today.

Ive gone right off fizzy drinks!! hurts when i burp lolx

 

[mrs_tommo]

I like squash but not to often, strange as several years ago I loved the stuff!

 

[Lianna]

I like squash but not to often, strange as several years ago I loved the stuff!

I love the robinsons fruit and barley its yummu x

 

[Lianna]

Sometimes it's not the drink but the bottles it comes it.The plastic contains Antimony which could be dangerous if you drink too much.Also thats why you shouldn't reuse plastic bottles because of the plastic.

Tap water and robinsons all the way for me

 

[CraigA]

You could try Highlights hot choc or any other hot choc thats about 40cals or less per required amount. It will only be 2 syns and can get rid of choc cravings. I havent got a sweet tooth but i still have one before bed most nights now haha.

 

[letmeout]

Now the weathers colder and it's darker at night I've noticed I'm quite a bit hungrier and craving chocs far more than I was in the summer. I've just realised that I haven't been drinking my NAS squash! In the summer I was drinking 3-4 pints of squash a day, plus about a pint of cold water and a couple of mugs of tea or coffee. A good habit I had developed to see if I was thirsty when I thought I was hungry and I've totally forgotten to do this since the clocks have changed.
Thanks everso much for this thread as it has reminded me. I'm off for a pint of lemon NAS now- think I'll have it hot !!
xx

 

[Safia]

I'm really struggling with my choc cravings too even though i have one everynight but i want moreee lol. Don't like squash so might try the options drink tomorrow as i have used all my syns for today x

 

[Lianna]

Oh I love a good hot chocolate I've had this week a fudge 5.5 syns and curly surly 6 syns, I, impressed I've managed to keep control of my choc cravings as before I rejoined sw I was binging on 4 packets of biscuits and **** loads of chocolates every day!! I feel good 1 to me 0 to the junk xx