how long after the week or two of refeed can you introduce alcohol???

Discussion in 'Lipotrim Maintenance' started by louisebell26, 4 December 2009 Social URL.

  1. louisebell26

    louisebell26 5 stone to go!

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    hey basically said it in the title, but how long after say two weeks on refeed can i introduce alcohol??

    thanks in advance:)
     
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  3. xsarahloux

    xsarahloux ~~someday!~~

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    i asked this question in the refeed section just yesterday! the responses were basically as long as you're out of ketosis you can drink, but best to stick to spirits and diet mixers due to calories, sugar and carbs. xx
     
  4. anne-mariep

    anne-mariep Silver Member

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    Yep I drank half way threw week 2 and was grand suck to vodka and diet drinks. Best to stay clear of cider and alco pops coz there is millions of sugar so not only will you be tipsy but you will also be on a sugar buzz.
     
  5. louisebell26

    louisebell26 5 stone to go!

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    thanks people..couldnt find it on the threads..maybe i didnt look hard enough lol..thanks though:)
     
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