• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



How long do you think...

JustForMe

Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#1
S: 21st0.5lb C: 20st7.5lb G: 10st6lb BMI: 49.3 Loss: 0st7lb(2.38%)
#2
i think the guideline is a stone a month if you stick to it 100%... i reckon if you stick at it you will do it:)
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#3
You should be able to do that if you stick to it 100% x
 

LorraTB

Full Member
S: 21st0lb C: 16st5lb G: 10st10lb BMI: 39.3 Loss: 4st9lb(22.11%)
#4
Oh crumbs!!
Can I do it for 10 months in a row????? Someone I know who was on it a while ago says she was recommended to have breaks every so often. I couldn't find any information like that on the LT website and the pharmacist didn't mention it.

Thanks
Lorraine
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#5
Not heard of LTers having to have breaks - I think they might do it differently on the Cambridge or/and others but as far as I know we can just carry on. For a definitive answer give LT a ring. x
 

LorraTB

Full Member
S: 21st0lb C: 16st5lb G: 10st10lb BMI: 39.3 Loss: 4st9lb(22.11%)
#6
Thanks Jan :) I might do that,

but I'm a bit daunted about the amount of weight and the time it will take me to do that anyway.

I guess though I didn't suddenly get very overweight. It's a bit ridiculous of me to think I can suddenly get slim and healthy. :D

I'm looking forward to some time in my life when I'm not obsessed with food.
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#7
Give it a couple of weeks - there's nothing like TFRing to break that obsession! xx
 

urban

Full Member
S: 23st0lb G: 18st0lb
#8
just try the diet and see how you get on it does seem like miles away when you first start you think the weight will never go but just giv it time dont cheat and try sum exercise 2 ive found this has helped me
 

MiniB

Here we go again!
#9
Hi Justforme. I think if you stick to this 100% you will easily lose all that weight. I've been doing this for exactly 5 months today (phew!!!) and have now lost just under 7 stones. You can easily get to your goal by your holiday. Where you going?

Good luck and that weight will soon be falling off you.
 

xsarahloux

~~someday!~~
S: 15st6lb C: 15st6lb G: 10st13lb BMI: 38.3 Loss: 0st0lb(0%)
#10
Hi Lorra, I'm planning to be on TFR for about 10 months too. the pharmacist just said that there shouldnt be a problem with being on it that long but as time goes on they may monitor me more closely, blood pressure and stuff.

its very daunting but 2 weigh ins so far and 18lb down is very motivating!! Good luck xxx
 

SUPASLIMMA

SUPASLIMMA
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
#11
It will take you about 3 months or thereabouts. Good luck, darling!
 

JustForMe

Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#12
Iv decided I'll do 12 weeks.....it seems such a long time but if i look at it in 2 week chunks it doesnt seem so daunting!

I know im going to get lots of support as i know im going to struggle.....but i'll get there in the end:D
 

LorraTB

Full Member
S: 21st0lb C: 16st5lb G: 10st10lb BMI: 39.3 Loss: 4st9lb(22.11%)
#13
Thanks sarah. Well done on your weight loss so far. :D
 


Similar threads



Top