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How long does it take to loose weight on CD SS?

Discussion in 'Cambridge Weight Plan' started by hugeherbo, 7 September 2010 Social URL.

  1. hugeherbo

    hugeherbo Full Member

    Posts:
    187
    Likes Received:
    2
    Start Weight:
    15st8lb
    Current Weight:
    14st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(6.88%)
    Diet:
    Cambridge
    Just looking for some inspiration! How much have you lost?

    Thanks guys
     
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  3. determinator

    determinator Banned

    Posts:
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    hey i lost 6 stone in just under 5 months .. now back on to loose the last 2 stone :) it all depends on where you are starting from , the more you weigh .. the faster you loose to start with .... the average losses are 14 lb a month :)
     
  4. hugeherbo

    hugeherbo Full Member

    Posts:
    187
    Likes Received:
    2
    Start Weight:
    15st8lb
    Current Weight:
    14st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(6.88%)
    Diet:
    Cambridge
    Thats amazing, was you on sole source that whole time? Well done!! I hope i can do that well
     
  5. determinator

    determinator Banned

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    I was on SS for the first 4 months , not one cheat !!, then SS+ for 2 weeks ( a few cheats ) and then 810 for a few weeks
     
  6. Awaken Me

    Awaken Me On my Way...

    Posts:
    1,804
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    51
    I've lost 8 1/2 stone in 5 months, I love CD (most of the time) it has changed my life and I am on SS.
     
  7. hugeherbo

    hugeherbo Full Member

    Posts:
    187
    Likes Received:
    2
    Start Weight:
    15st8lb
    Current Weight:
    14st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(6.88%)
    Diet:
    Cambridge
    Thats really amazing, i worried that i wont make it for two weeks
     
  8. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Im not on CD but am doing the equivelant of SS and as you can see the weight is coming off at a great rate. Its hard going but very worth it :)
     
  9. mrsessex

    mrsessex Gold Member

    Posts:
    2,714
    Likes Received:
    72
    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    If you stick to this and you WILL!!! you can expect to lose around 12-14 pound per month-fact

    Men lose a lot quicker ive seen on here and taller people!!! lol

    Im 5'4 and it took me not including holidays where i came off SS.. 7 months to lose almost 7 stone. i was bout 3 pound off. Started at 17 stone 9 and got down to 10'12
     
  10. rose1987

    rose1987 reaching my goal

    Posts:
    826
    Likes Received:
    21
    Start Weight:
    15st11lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Wow mrsessex what a great loss !
    Well ive lost 21lbs in total doing vlcd . I did exante for 4 weeks and lost 20lbs then i gave up and gained 11lbs in 4 weeks! so im doing cd diet and ive lost 12lbs in my 1st week so im back to 21lbs lost .
     
  11. lyndzi76

    lyndzi76 Gold Member

    Posts:
    2,189
    Likes Received:
    6
    Start Weight:
    15st0lb
    Current Weight:
    14st12lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.95%)
    Diet:
    Calorie Counting
    First time round I lost 3 stone in 3 months , had a 10 week break and now restarted. I only gained 4 lb which were lost again within a day of being back on CD. The first days are the hardest but you can do it and it's amazing to see the results.
     
  12. hugeherbo

    hugeherbo Full Member

    Posts:
    187
    Likes Received:
    2
    Start Weight:
    15st8lb
    Current Weight:
    14st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(6.88%)
    Diet:
    Cambridge
    OMG you have all done so well, i have my first weigh in tomorrow night and i am so excited. You have all given me so much inspiration.
    Thanks
    and WELL DONE
     
  13. Hedgehog

    Hedgehog Gold Member

    Posts:
    1,971
    Likes Received:
    7
    Diet:
    Cambridge
    I lost 3 stone in 10 weeks 2 years ago, when I came off I put up a half stone which I expected and kept it at that until a medical issue involving medication played havoc with my metabolism and ended up piling on 18 lbs in 3 weeks which I have found impossible to shift and even though I am off the medication, I've been still putting on, so with 2 st up and no success with other diets, I came back to shift that 2 stone and the 1 stone or so that I didnt bother with last time :)

    This time around I am 2.5 weeks into the diet, with the first stone gone so well on the way to acheiving my target :)

    Best of luck with your WI tonight :)
     
  14. batgirl7

    batgirl7 New Member

    Posts:
    1
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    0
    cambridge

    Hey there I noticed u just started this month??? Im cofused with the dates on here and when things have been posted haha, im on my 5th day now I feel great, my weigh in is on saturday, its hard going but already feels like it's worth it, with us both starting around the same time I thought we could share our success along the way, good luck hun xxx
     
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