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How long does it take to loose weight on CD SS?

S: 15st8lb C: 14st7lb G: 10st0lb BMI: 36 Loss: 1st1lb(6.88%)
#1
S: 15st8lb C: 14st7lb G: 10st0lb BMI: 36 Loss: 1st1lb(6.88%)
#3
Thats amazing, was you on sole source that whole time? Well done!! I hope i can do that well
 
S: 15st8lb C: 14st7lb G: 10st0lb BMI: 36 Loss: 1st1lb(6.88%)
#6
Thats really amazing, i worried that i wont make it for two weeks
 
G: 10st7lb
#8
If you stick to this and you WILL!!! you can expect to lose around 12-14 pound per month-fact

Men lose a lot quicker ive seen on here and taller people!!! lol

Im 5'4 and it took me not including holidays where i came off SS.. 7 months to lose almost 7 stone. i was bout 3 pound off. Started at 17 stone 9 and got down to 10'12
 

rose1987

reaching my goal
S: 15st11lb C: 15st11lb G: 10st0lb BMI: 39.1 Loss: 0st0lb(0%)
#9
Wow mrsessex what a great loss !
Well ive lost 21lbs in total doing vlcd . I did exante for 4 weeks and lost 20lbs then i gave up and gained 11lbs in 4 weeks! so im doing cd diet and ive lost 12lbs in my 1st week so im back to 21lbs lost .
 
S: 15st0lb C: 14st12lb G: 11st7lb BMI: 32.6 Loss: 0st2lb(0.95%)
#10
First time round I lost 3 stone in 3 months , had a 10 week break and now restarted. I only gained 4 lb which were lost again within a day of being back on CD. The first days are the hardest but you can do it and it's amazing to see the results.
 
S: 15st8lb C: 14st7lb G: 10st0lb BMI: 36 Loss: 1st1lb(6.88%)
#11
OMG you have all done so well, i have my first weigh in tomorrow night and i am so excited. You have all given me so much inspiration.
Thanks
and WELL DONE
 
#12
I lost 3 stone in 10 weeks 2 years ago, when I came off I put up a half stone which I expected and kept it at that until a medical issue involving medication played havoc with my metabolism and ended up piling on 18 lbs in 3 weeks which I have found impossible to shift and even though I am off the medication, I've been still putting on, so with 2 st up and no success with other diets, I came back to shift that 2 stone and the 1 stone or so that I didnt bother with last time :)

This time around I am 2.5 weeks into the diet, with the first stone gone so well on the way to acheiving my target :)

Best of luck with your WI tonight :)
 
#13
cambridge

Hey there I noticed u just started this month??? Im cofused with the dates on here and when things have been posted haha, im on my 5th day now I feel great, my weigh in is on saturday, its hard going but already feels like it's worth it, with us both starting around the same time I thought we could share our success along the way, good luck hun xxx
 


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