how long for water retention

Discussion in 'Slimming World' started by ~*~Louisa~*~, 5 June 2011 Social URL.

  1. ~*~Louisa~*~

    ~*~Louisa~*~ bye bye baby tummy

    Posts:
    509
    Likes Received:
    4
    Start Weight:
    14st2lb
    Current Weight:
    12st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(10.61%)
    Diet:
    Slimming world
    How long does it take for you to get rid of water retention

    Erm ive just finished star weak so want to get rid of some post star week water rention preferably before tuesday am i looking at the impossible?
     
  2. Avatar

    MiniMins.com Matched Content

  3. auntynet

    auntynet Full Member

    Posts:
    399
    Likes Received:
    6
    Start Weight:
    13st2lb
    Current Weight:
    10st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st11lb(21.2%)
    Diet:
    Slimming World
    Try some green tea - its a natural diuretic (sp?) and I find when I have a cup I go to the toilet several times within the following hour.

    And if you don't like green tea on its own then try one with a fruit flavour, I use green tea with lemon and I add a couple of sweeteners to make it palatable.

    And I have a friend that swears by lemon water - she roughly chops 3 or 4 lemons and pours a couple of litres of boiling water over them and drinks it once its cooled.
     
  4. letsgetlosing

    letsgetlosing Full Member

    Posts:
    376
    Likes Received:
    4
    Start Weight:
    16st0lb
    Current Weight:
    15st9lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st5lb(2.23%)
    Diet:
    Atkins
    Thanks for the tips- am going to make some lemon water up now!
     
  5. ~*~Louisa~*~

    ~*~Louisa~*~ bye bye baby tummy

    Posts:
    509
    Likes Received:
    4
    Start Weight:
    14st2lb
    Current Weight:
    12st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(10.61%)
    Diet:
    Slimming world
    I've been drinking green tea delicate green tea is yummy
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...