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How long on do I have to be on SS before I see the changes

Discussion in 'Cambridge Weight Plan' started by khazarji, 6 January 2009 Social URL.

  1. khazarji

    khazarji Full Member

    Posts:
    76
    Likes Received:
    3
    Start Weight:
    21st8lb
    Current Weight:
    19st13lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st9lb(7.62%)
    Diet:
    Cambridge Diet SS
    This is day 4 for me :), How do I know if I'm in ketosis, when will I see the changes in my skin?

    Thanks guys
     
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