digger
Member
Anyone got any views on this? I have been on LL for 3 months now and I am begining to get some symptoms associated with the programme, i.e. painful joints, stomach aches and gout.
I am wondering if I should take a break for a couple of months to give my body a chance to catch up with my weight loss but I don't want to put any weight back on. I should be feeling good having lost what I have but I don't at the moment and I don't know what to do for the best, I don't want to damage my health.
Any advice welcome.
:sigh:
I am wondering if I should take a break for a couple of months to give my body a chance to catch up with my weight loss but I don't want to put any weight back on. I should be feeling good having lost what I have but I don't at the moment and I don't know what to do for the best, I don't want to damage my health.
Any advice welcome.
:sigh: