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How long the hunger?

Won't be long now :)

Anything between about 48 hours and 5 days is about average.

Just think that by the weekend you will be cooking pure fat for fun :)



I will do this!!!
Im at the end of week 4 and my stomach is grumbling now but i can deal with it, its not so much hunger but habit! it will get better
My tummy still rumbles occasionally but it is just your brain trying to kid you you need food. Ignore it and keep yourself occupied and have an early night.

Good luck hun.

early night sounds good....... big brother then bed then :)

thanks for the advice :)
If its any help......I there with ya hun! Day 1 back on LT for me and rumbly tum! But if definitely passes and gets easier. Hang in there.
you were right! Day 5 and not hungry at all today, even tho my son was trying to force feed me cheese on toast earlier :)

I do feel a little light headed/fuzzy today tho, is this another sign of going into ketosis?

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