• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

how long till in ketosis ??


Cambridge Consultant
Just wanted to wish you luck on your journey.
I have never used the ketosis sticks.. but I know I was in ketosis from about the 3rd day.
Good luck and stick with it its a great diet x


Full Member
Yup basically if it changes colour and goes any of the pink shades you're in ketosis, it doesn't matter what shade of pink it is. If you do get the very dark pink it may mean that you're dehydrated, so keep on glugging the water to avoid that.
I've never used the ketostix. I got into ketosis round about the 4th day. I always know that I'm still in it because of the salty taste that's permanantly in my mouth!


wants big losses!
HI I'm also on day 2 and can't wait to get into ketosis, such a good feeling! Bring it on....

All the best
wats ketosis?

Similar threads