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How long to lose 4 stone..

Discussion in 'Cambridge Weight Plan' started by JordySloan, 23 November 2011 Social URL.

  1. JordySloan

    JordySloan Member

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    How long would it take to lose that realisticly.. if you stuck to the 3 shakes per day... are you talking one year?
     
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  3. NatashaGabrielle

    NatashaGabrielle Full Member

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    CD say you will lose a stone per month! But depending on your weight and height that might differ. On your first week you always lose more too! I would say about 3 1/2 months if u stick to it 100% :) but everyone is different xx
     
  4. FeeneyFooFoo

    FeeneyFooFoo Full Member

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    About a stone a month is a good target.

    So well under a yr!!
     
  5. MsJMC

    MsJMC Strong women stay slim

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    Start Weight:
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    I'd say 3 1/2 months too.... keep the water up nice and cold ...
     
  6. Lily

    Lily Gold Member

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    Start Weight:
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    Lost(%):
    1st1lb(6.38%)
    Diet:
    VLCD
    Depends a bit on your starting weight too.

    If you've already got a BMI of less than 30, then you'll lose weight more slowly than someone who's got a BMI of 40.

    But in any case, well under a year. Three to six months, tops - if (and it's that killer if!) you can stick to the plan.
     
  7. spangles

    spangles Bouncy Castle

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    Start Weight:
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    Lost(%):
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    Diet:
    Cambridge Diet
    If you are a man you'll lost it faster too - even if you stick to the higher plan you've been advised to do.
     
  8. Mishie089

    Mishie089 Loves to Post

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    Start Weight:
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    Lost(%):
    1st2lb(5.78%)
    Diet:
    Cambridge Diet Step 2
    Yes I would say around 3 1/2 months too
     
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