Hi peeps, I was just wondering if anyone can guess roughly how long it would take for me to lose about 6-8 stone, I know weight loss is different for everyone, but i would love to have an estimated time, anyone help? x
It will average at a stone a month. You may be one of the lucky ones who lose at a faster rate. One thing is sure and that is as long as you are 100% the weight will drop off. Remember it took time for us to pile on the weight and it takes time to lose it. The effort will be so worth it.