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How long??


Gold Member
The average is a stone a month, but you'll lose a little more the first month. So it's possible to lose the 2 1/2 stone in 8 weeks:)

The more water you can drink the better too, you'll acheive better losses the more you can glug:tear_drop::tear_drop::tear_drop:

Wishing you the best



Goodbye Tum
I think if you don't do it you'll be good as stick with it, don't cheat and you'll be fine, aim for about four ltrs water on top of hot bevvys xx

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