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how man sysn do you have ?


I'm a raver baby!
S: 19st1lb C: 17st6lb G: 12st0lb BMI: 36 Loss: 1st9lb(8.61%)
It's usually 5 to 15 syns a day but those with higher starting weights are sometimes allowed more to begin with. You should speak to your Consultant about it though, to get the figure that's right for you.

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