How many bars a day?

poppygirl

Full Member
Hiya,

My friend is selling some cd soups, shakes and bars. She has more bars than anything else. Can you have more than one bar a day?

Ta for your help! :)
 
Hi
I absolutely love the bars and would eat all the time if possible!! However, my CDC advises to only have them once a day, I think it's to do with the carbohydrate content.
LittleDoris x
 
I've been told only one bar a day by my CDC - she wouldn't let me have any in my first two weeks - they do have more carbs in them...they are sooo nice tho :-(
 
Only supposed to be one bar a day, but crunch bars have same carbs in as shakes/soups, so if it wasn't two chewy that you were eating, then you would stay in ketosis.
 
Can't wait to try the bars :)
 
Back
Top