Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

How many Carbs to stay in Ketosis

Discussion in 'Cambridge Weight Plan' started by hpops, 13 August 2007 Social URL.

  1. hpops

    hpops Member

    Posts:
    33
    Likes Received:
    2
    What is the maximum number of carbs you can have to stay in Ketosis?
     
  2. Avatar

    MiniMins.com Matched Content

  3. silhouettes

    silhouettes Silver Member

    Posts:
    574
    Likes Received:
    56
    It depends but around 50 - 60 g although some people are much lower at about 20 - 25g
     
  4. Linda5111

    Linda5111 I can do this.

    Posts:
    2,422
    Likes Received:
    165
    Diet:
    slim and save
    Everyone is differant.. but i can have 45-50 carbs.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...