Well I did about 40 mins but have been bad all day!! I got sick of our batteries dying so bought rechargeable ones! X
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40 min is good tho!! i think my OH has rechargable ones in his remote control cars so i think il raid them
iv not been good today, i just had my dinner after not eating much all day but i know its taken me over the 1300 id intended to stick to
and i had a belgium bun
when i say not eaten much during the day, i mean iv picked!! eaten nothing substantial or beneficial.
im thinking of trying a new approach as im finding im hungry during the day and need energy so tend to want to snack. so iv looked up a plan called the reverse diet, have u heard of it? u basically eat your main meal at breakfast, and your light meal in evening. if done seriously u would eat a roast dinner at 6am
but i think il pass on that and just do it where i eat most of my cals in morning and eat less at lunch, and lesser still at tea time like cereal, i dont mind cereal for tea
. apparently, u get really good results, il try any thing
so im prepared to start this tmrw......iv got a weird menu planned tho
xx