how many points can i have?

[cathy2009]

Hi all just wondering how many points a day im allowed ive just been eating 18.thats what it was years ago and then i know it changed.in 5ft 2 and 12st 1.i got a starter pack off ebay with loads off books etc but cant seem to find this out.also im managing fine on 18points so do i have to eat all my points if the allowance is say 20? many thanks

 

[Lorny]

I think the recommendation is that you eat the lot, but if you're not hungry or anything on 18 then that's fine! I eat all of mine, as I know they soon disappear! I'll be on twenty after I've lost 4lbs, whenever that might be. There's a sticky thread at the top of the Discover Plan page.