How many points for kick start?

[Topper78]

Hi there,

I have been on and off plan for some time now but finally have reached the conclusion enough is enough....especially as our hol is looming ever closer in 10 weeks time!!!!!! I have decided to go back to what I know and love and what I know definitely works i.e. discover plan but can't remember how many points I should be on if I decide to do the fast start/ kick start in my first week. Can anyone help??? Ordinarily I am on 23 points a day and currently weigh 14st 13.

 

[DappyMare]

Fast start was new name for kick start in 2010 and is 18 points for first week, but it states if you're a woman over 14 stone fast start allowance is 22 points so you'd have to go with that