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how many propoints in this plz

Trisha10

Full Member
S: 24st0lb C: 23st4lb G: 10st7lb BMI: 57.7 Loss: 0st10lb(2.98%)
#1
Am new to propoints this week and have just bought some spelga yoghurts by Dale Farm, the info on the pk is per 100g
protein- 4.3
carbs- 19.3
fat - 1.2
fibre- 0.1
and each pot is 125g, I worked out that 100g is 3 pp but would you add an extra pp for the other 25g.
Thanks
 
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C: 9st11lb G: 9st0lb
#4
no problem. well done on ur weight loss so far x
 

Trisha10

Full Member
S: 24st0lb C: 23st4lb G: 10st7lb BMI: 57.7 Loss: 0st10lb(2.98%)
#5
Thanks its been a slow process am hoping ww will help move things along.
 


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