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How many syns are there in an average glass of rose wine?


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S: 12st13lb C: 12st13lb G: 9st6lb BMI: 31.1 Loss: 0st0lb(0%)
So its Saturday evening, theres a nice bottle of rose wine in the fridge chilling. And it got me thinking... how many syns are there in a glass of rose wine??
Also, I love morgans spice and fanta zero... how many syns would a glass of that be??
Happy weekend :)
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S: 15st13lb G: 10st13lb
A bottle of rosé is around 27 syns ? most spirits are 4 syns for 35ml measure ! I just think I am always going to have a drink on a weekend so will make it part of the plan ? ! Malibu and lilt zero is nice too x
I get the b for black tower miniatures only 55 cal per bottle and no temptation to drink a big bottle :)

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