How many syns are these items?

[Clarkey77]

Hey guys! I'm new to SW, I started yesterday and I wanted to know how many syns a few of these things were. If you could help me out I would be really grateful.

500ml coke bottle
Original Pot Noodle
500ml Diet Coke bottle
McVittie's chocolate digestives
McVittie's Jaffa cakes
walkers cheese and onion crisps

thank you,

Lou,

 

[AnnaFaraday]

Diet coke is free. Don't know about pot noodles, but everything else has no free food allowance so you can use the 1 syn per 20 calories rule. Check the labels of things for calorie values. If something has 100 calories, then it is 5 syns.