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How many syns do you count per dash of milk?

Discussion in 'Syn Values' started by NewMe14, 30 May 2014 Social URL.

  1. NewMe14

    NewMe14 Gold Member

    Just wondering what do you guys put for a syn if using a dash of milk in tea/coffee and using your hex A on something else?

    It seems to vary my consultant says half a syn but I've seen others on here counting 1syn per dash?

    thanks :)
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  3. Ardzgrly88

    Ardzgrly88 Full Member

    I usually use my milk for my hexa but if I don't I count it as 1 syn. It depends what milk you drink. It's half a syn for skimmed milk and 1 syn for semi skimmed. Not sure for full fat milk.
  4. NewMe14

    NewMe14 Gold Member

    I use semi skimmed so I better start counting 1 syn per dash! Had only been counting half a syn!

    Thanks for that :)
  5. Ardzgrly88

    Ardzgrly88 Full Member

    Your welcome.
  6. freakydarkstuff

    freakydarkstuff Silver Member

    I drink a fair amount of tea and coffee so I use 100ml of skimmed for 2syns- measure it out in the morning!

    I think its then 2.5 or 3 syns for 100ml semi skimmed and either 3 or 4 syns for 100ml whole milk ( but im not 100% because I only have skimmed).

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