How many syns in pork burgers?

Discussion in 'Syn Values' started by Tracie23, 22 February 2011 Social URL.

  1. Tracie23

    Tracie23 Member

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    Start Weight:
    14st10lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st2lb(0.97%)
    Diet:
    Slimming World
    Hi there!

    I've been doing WW since last Nov, but really cannot get to grips with the new pro points, so have reverted back to SW, which i did for a year in 2009. I still have all my old books so i am giving it a go myself without attending a class and see how i get on. I only decided to do SW again last night so haven't had time to plan my menu accordingly, so have some Asda pork burgers for tea tonight. Can someone please tell me how many syns one of these burgers is?

    Thanks!
     
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  3. Tracie23

    Tracie23 Member

    Posts:
    47
    Likes Received:
    0
    Start Weight:
    14st10lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st2lb(0.97%)
    Diet:
    Slimming World
    Anyone??
     
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