how many syns

Discussion in 'Slimming World' started by Claire1981, 15 July 2008 Social URL.

  1. Claire1981

    Claire1981 Is so very nearly there!

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    would a del monte refreshing iced smoothie...raspberry flavour be?
    xxx
     
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  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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  4. Claire1981

    Claire1981 Is so very nearly there!

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    YOU STAR!!!!
    TY TY V V MUCH!

    :D

    thats cheered me up thought would be bad! x
     
  5. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    they are less than a healthy extra.. enjoy xx
     
  6. Claire1981

    Claire1981 Is so very nearly there!

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    god yh def - can you send PMs using this site?

    and i cant view ppls profiles why would this be??

    I did enjoy - but had to give some to fella as was full up lol
    x
     
  7. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    Yes you can PM but you will need over 50 posts to be able to do it. Also viewing profiles is the same amount of posts I think. Get posting and you should be able to do it in no time xx
     
  8. Claire1981

    Claire1981 Is so very nearly there!

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    ah ha! ok Im just gonna chat random crap then..

    I need a site to log my weight on now every monday too - as before used s.w one but cant no coz of p.w.. which is a bugger any good ones you know off
    x
     
  9. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    Why dont you set up a diary thread and add a ticker to track your food diary and weight loss. That is what I have done. The ticker you get from tickerfactory.com and you can start a thread in the members diaries area. If you need more detais on the ticker (if you want one) then I will post the link
     
  10. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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  11. Claire1981

    Claire1981 Is so very nearly there!

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    Ok thank you hun, do you go a group then?
     
  12. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    Yes, originally I joined online but felt that I needed the added push to go to class. I have only been going for 3 weeks, tomorrow is my 4th WI and I dont always stay to class, but knowing I have the structure of the WI keeps me on track. Plus I only live 10 minutes walk away from the class so its a no brainer really. xx
     
  13. Claire1981

    Claire1981 Is so very nearly there!

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    Ah get my ticker lol

    Yh see I love the online facility and really am missing it but I have 2 kids, saving for house and a wedding I know £20 but all adds up kwim...

    my friend has just given up sw too so I cant get the p.w from her no either Im buggered!

    Mine was 5 mins in car but dunno what to do!
     
  14. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    well assuming you still have some information and need to save money I would suggest using this site as a resource. We will always help where we can and as long as you know the basics then you should be o.k. I am normally online most of the day (at work !!!) so will always help when I can xx
     
  15. Claire1981

    Claire1981 Is so very nearly there!

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    Ty hun.. i need it - well its just tracking what you lose and knowing syns values and ideas for dinners...
    x
     
  16. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    do you do mainly green or red days or both ?
     
  17. Claire1981

    Claire1981 Is so very nearly there!

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    Im a green day!
    I aint a huge meat eater - would rather use meat as a syn or a HE!
    what about you?
     
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  19. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    I stick mainly to Red Days. If you go on the SW forum section then there is a link for receipes. If you go to the SW website there is a free 7 day menu planner for green days and green/red days. You dont need to be a member of the website to see it either. xx
     
  20. Claire1981

    Claire1981 Is so very nearly there!

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    Oh I know you can see some its just how I charted my w.i and the syns etc.. Im debating going to groups again as I feel a liccle bit lost - I know can use you all now and dont get me wrong I really appreciate it and am lucky to have come across but dont wanna be asking every 5 mins how many syns is blah blah kwim?
     
  21. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    yes I kwym. I would advise going to class as you will get all the info you need and it will be up to date. You could always join, get the info and then after a few weeks say that you are going to go it alone. That way you will have the information and wont have spent too much. xx
     
  22. Claire1981

    Claire1981 Is so very nearly there!

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    i have the books and loads info on my computer

    But I could start n stop again then stil lose out with pw!!

    Im in such a dilemma as I can do it alone!
    Argh!

    Erm you know the ticker - you update weekly yh! x
     
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