How many sys?

Discussion in 'Slimming World' started by saralouise, 29 April 2008 Social URL.

  1. saralouise

    saralouise Member

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    Hi - how many syns do you think I should count for a hot chocolate? I had one while out today as the coffee was vile. If its any help it was in an 8oz cup and the machine she got it from was a Cadburys one. I didn't have anything on the top of it so I wasn't too bad!!

    I thought maybe 5 syns - what do you reckon? Thanks.
     
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  3. saralouise

    saralouise Member

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    oops sorry that should have been how many Syns!
     
  4. Nanny Jax

    Nanny Jax getting back on track

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    Hi Sarah, my book says, Cadburys chocolate from a vending machine, 3.5 syns a cup
     
  5. saralouise

    saralouise Member

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    Thanks Nanny Jax. I reckon it was slightly bigger than a vending machine one (it was a machine behind the counter in a cafe) so I reckon 5 may be about right.
     
  6. Nanny Jax

    Nanny Jax getting back on track

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    Yeah 5 should cover it
     
  7. RUTHYJ357

    RUTHYJ357 Gold Member

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    5syns Omg Like O M G!!!!
    Buy Some Cadbury Highlights.....sooooooooooooo Nice Lol

    Ruthy Xxx
     
  8. vicky82

    vicky82 Meh

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    I love options
     
  9. saralouise

    saralouise Member

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    Yes, I know its a ridiculous number of syns. Normally I would have options but I was out and had already had a coffee which was hideous and did not fancy a cold drink. I had the syns available though so I don't mind - its not a regular thing.

    Thanks for your help.
    Sara
    xx
     
  10. vicky82

    vicky82 Meh

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    I quit coffee a couple weeks ago, it was getting a major problem I was having 10 cups a day with about 2-3 spoonfuls of Altarica coffee which is strong. The spoon practically stood up by itself lol I went cold turkey and ive been sober 2 weeks. Now im on green tea, omg how healthy am I??lol
     
  11. Taz

    Taz Spam Hunter

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    Cadbury Instant Hot Chocolate, dried 1 level tsp[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 1 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 1 Syns[/FONT]​
    [/FONT]
    That's for one spoon and there is usually 3 in a hot chocolate so you are only looking at 3 Syns
     
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