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Discussion in 'Calorie Counting' started by mrs lever, 26 June 2010 Social URL.

  1. mrs lever

    mrs lever Full Member

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    hi guys im new to thin, gonna start counting in the morn. Its just struck me tho, how do i know how many calories i should be eating ???
     
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  3. xsarahx

    xsarahx Gold Member

    Posts:
    2,821
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    Start Weight:
    18st12lb
    Current Weight:
    18st5lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7lb(2.65%)
    Diet:
    Calorie Counting
    Welcome :)

    I used foodfocus.co.uk to find out mine and I also log my food on it.

    Good luck
     
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