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How much!!!??? 1st WI...

pbfhpunk

Full Member
S: 236lb C: 232lb G: 196lb BMI: 42.4 Loss: 4lb(1.69%)
#1
...and I lost 12 1/4 lbs, can't believe it!! So happy, I know most is water and stuff but even though that's a great start I think. I must remember not to feel low if I only shed a couple of lbs next week a loss is a loss! I honestly thought I'd only lose about 5, as I'd heard each time you do a VLCD the first week loss is smaller.

Am so happy and even more determined to stick to it!

Yay

H
 
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S: 19st11.5lb C: 19st0lb G: 12st0lb BMI: 38.2 Loss: 0st11.5lb(4.14%)
#3
Well done!!!!! Keep going for another good one next week yeyyyyyyyyy xx
 

k8te

Full Member
S: 15st9.6lb C: 15st0.6lb G: 10st0lb BMI: 35 Loss: 0st9lb(4.1%)
#4
Well done on your weight loss, it is truly amazing, you will be at target in no time! x
 

pbfhpunk

Full Member
S: 236lb C: 232lb G: 196lb BMI: 42.4 Loss: 4lb(1.69%)
#8
Thank you all!! Am v chuffed! Been a breeze and I struggled with 810 last time, so was very insistent that I SS+ so all food was off limits.

Am so glad I did!

H
 

margie

Full Member
S: 23st0lb C: 21st3lb G: 10st0lb Loss: 1st11lb(7.76%)
#9
thats an amazing loss - you should be very proud of yourself :)
 

Julie W

Full Member
S: 17st0lb G: 10st0lb
#10
Well done that's such a good result. You should have no problem sticking to it.
 


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