1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

How much beef mince can I have as a HEB?

Discussion in 'Slimming World' started by Gemmy_Lou, 10 August 2009 Social URL.

  1. Gemmy_Lou

    Gemmy_Lou Full Member

    Slimming World
    Question is in the title! I can't find my SW book anywhere... I am thinking it is at work maybe.

    Anyway, does anyone know off the top of their head how much mince I can have as a HEB?

  2. Avatar

    MiniMins.com Matched Content

  3. HellieCopter

    HellieCopter Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    You can have 85g of minced beef, but it's got to be extra lean.

    A lot of us here find it expensive to get extra lean, plus somewhat confusing. So we buy lean and make sure we drain it and absorb the excess fat that comes out of cooking before we use it in sauces etc.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page