Details in my sig! My weekly losses have ranged (after the first week) from 4.5lb to 1lb. Last few weeks have seen a gain of 0.5lb due to water retention followed by a loss of 6.5lb over two weeks. Ups and downs, 100% abstinence since Jan 14th.
Well done on surviving the first week and I'm sure you'll get to your personal goal.
I lost 4 stone 7 lb on Foundation. I have lost 3lb on developers in week 1. I am on week 16 - week 2 of developers. I have lost 5 stone 10lb altogether as I lost 14lb with Rosemary Conley before I started LL.
Have a look at my signature as it has my weekly losses there. They have been fairly consistent throughout!
Foundation: 70lbs / 5 stones exactly
Developers so far: 41lbs / 2stones 13lbs
Total in 6 months: 111lbs / 7stones 13lbs
I still have a few stones to lose so am anticipating a few more months of Developers.
best of luck with the rest of your journey, you've made a great start!
hi there
3 stone 2lb in foundation
100% abstinence and slowest loser in my group - but i'm quite small so that may be why?
anyway, got there in the end - see my sinature for details
daisy x
In Foundation I lost 2st 13. There was no cheating going on, I'm just a naturally slow loser! So we're all different. Never ever get disheartened... Though the rules of averages - the losses on Foundation if we look at the above posts are in your favour!
I lost just under 4 stone in foundation - will have to get my books when I get back to London to give you the exact loss, but by my first week RTM I had hit my 5 stone loss.
THere is an old saying: If you say you can or if you say you can't - either way you will be right. Positive attitude and you can acheive everything we have. We are living proof - and we all had the same sturggles and beliefs that we would never be slim, but once attitudes change and determination follows - ANYTHING becomes possible!