How much Dr Pepper Zero/Coke zero etc

[ClaireLR]

How much of the above is allowed per day? Please say unlimited as its the only thing keeping me sane today lol. Im still drinking my 3 litres of water so this isnt in place of that. Thanks!

 

[Twiowl]

I know some people do drink this lots but when I ask rob he said 500ml x

 

[flabbuster]

I was under the impression it was a pint I'm sure someone will know for definite

 

[zeke]

I have unlimited. I'm just starting 'round 2' but when I did SNS before I still lost 14 lbs/month after the initial loss (I lost 2.5 st in 9 weeks)

I was typically having 2-4 cans a day. Not healthy at all though! I am using them to get on to the diet at the moment but I am going to try to have a max of 2/day this time round.

 

[meoww]

I dont know for sure, but I wouldn't drink too much as they have some horrible chemicals in and the sweeteners can make you crave carbs more

 

[ooBetty]

Anyone have Tesco Coke Xero (looks a bit like Pepsi Max)? I can't see citric acid on the label so I'm hoping that it's OK - I would have usually about 1 pint per day

 

[WelshJojo]

Is 500ml a day if I recall. Altho I too drink more than that, and lost 52lbs in 11 weeks!! I plan on doing the same this time, as I don't drink tea or coffee, and unless it causes me problems I'm happy x

 

[ClaireLR]

Good weight loss!!!! Hope it comes off that quick for me this time. I've had around a litre of dr pepper zero today :-( oh well onwards and upwards.

 

[WelshJojo]

Good weight loss!!!! Hope it comes off that quick for me this time. I've had around a litre of dr pepper zero today :-( oh well onwards and upwards.

Me too-restarted yesterday! x

 

[x_kerry_x]

I want some but can't be arsed to go out in the cold so will get some on way to work tomoro :-D! X