How much fat is too much

Discussion in 'alli' started by chantelle90, 2 September 2011 Social URL.

  1. chantelle90

    chantelle90 Full Member

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    Hi,

    I have started taking xenical tablets today since having a baby 20 weeks ago. I have 2 weeks worth from when my doc prescribed them before I got preg which are still in date but I have lost the leaflet. I'm doing WW with an allowance of 41 pp a day as I have around 7 stone to lose. What's the reccomended fat amount as I don't wanna eat too much and risk the side effects x
     
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  3. artcharliy

    artcharliy Full Member

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    Start Weight:
    18st12lb
    Current Weight:
    17st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(5.68%)
    Diet:
    low fat
    Hi, it's 15 grams in one meal max 45 grams per day,

    but no one food can have more than 5grams of total fat per 100grams.
     
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