How much have you lost in how long?

[jo_anne4]

Just curious to know how much people have lost and in what space of time? Nosey moo that I am

 

[Twixaholic]

I've lost 19lb in 6 weeks

 

[Feelingfatfatfat!]

10lb in 10 days - but no doubt it'll slow any day now!

 

[Getslimquick]

umm six stone in eight months

GSQ

 

[Feelingfatfatfat!]

GSQ that's incredible!! Well done!! Have you had any wobblers during that time or did you manage 100% TS?

 

[Phoenix101]

40lbs in 10 weeks

 

[Getslimquick]

GSQ that's incredible!! Well done!! Have you had any wobblers during that time or did you manage 100% TS?

I did my best, went on holiday and took Exante to France! I did TS with add a meal now and then, usually around social events, work functions, birthdays etc. always very low carb so it was not hard to go back to three magic packets the next day.

I think it's best to do what works or you. TS with food breaks is probably the quickest but no good if it doesn't work for you.

I also swim too. I am sure that helps.

I am now in the very early stages of maintenance. Week two, I have a shake for breakfast, a soup for lunch and then a meal in the evening. Last week I stayed the same weight , next week, who knows. I hope this helps.

GSQ

 

[Lord LuLu]

I've lost 12lbs in two weeks

 

[Russiandoll]

I've lost 15lb in 3 weeks - next weigh in this Friday

 

[mummytummy]

Hiya,
Just recently restarted so hello firstly. I'm on day 6 with official weigh in day tomorrow and I've lost 10.4 lbs in 6 full days.

 

[atomic1960]

Hey
Manchester guy here and have just started week two and have lost so far 11lbs
Not feeling hungry yet. And enjoying my shakes and better then CD.
Well done to all other who are doing so well , keep up the hard work , your posts are keeping me going.

 

[noble8065]

I lost 65.4 pounds in 12and a half weeks. Im chuffed with this diet. Its hard to do, but the fast weight loss is incredible. I lost 6.2 pounds last week and Im a far bit in. I have 40 pounds to go and I hope to have it off by end of Jan.
This forum offers great support and help were needed!

 

[jo_anne4]

Blimey, some amazing losses there - well done everyone!! I will officially be weighing every Sunday, but i snuck on the scales this morning and have lost 7lbs in 3 days My first weeks loss while doing CD was 9lbs so i'm really pleased - fingers crossed Exante beats that!

 

[Irishlass]

52lbs in 6 weeks for me

 

[mummytummy]

that is amazing Irishlass! That's 8.6lbs a week average! More than a pound a day!!!! wow!

 

[jo_anne4]

OMG Irishlass you lost 19lbs in your first week?! That's incredible!!!! X

 

[Irishlass]

that is amazing Irishlass! That's 8.6lbs a week average! More than a pound a day!!!! wow!

I'm thrilled with the results

OMG Irishlass you lost 19lbs in your first week?! That's incredible!!!! X

Thanks. I was very shocked when I saw that big loss...lol

 

[babyonion]

Wow I'm impressed some incredible weight losses, I'm deffo going to start this exante diet it seems to work.

 

[mrsblobby38]

32lb in 6 weeks x

 

[leslabelle]

32lbs in 6 weeks for me too!