How much water are we supposed to drink a day?

Donnie46

Slow but sure....
I mean over and above all other drinks like tea, coffee etc..

When I was with WW they always said 2 litres a day.

I do drink a 2 litre bottle of sparkling water daily, but I was just wondering is that enough. :confused:

I could do with some help, thank you.
 
Oh, that's great thank you, I drink more than 2 litres every day so I am on the right track, many thanks.
 
I try for 2 litres, which is ok at home, but difficult at work.
 
I drink at least 2 1/2 lts in work, i sit right next to a water cooler so its easy access! I suffer from a constant dry mouth so im always drinking to combat it.

I'll also then have roughly 1 lt in the gym as well.
 
i didnt even know ya suposed to drink 2 litres on this diet-ooooopsi!!!
 
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