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How much water are we supposed to drink a day?

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#3
Oh, that's great thank you, I drink more than 2 litres every day so I am on the right track, many thanks.
 

judimac

Mad old Bat with Attitude
S: 14st5lb
#4
I try for 2 litres, which is ok at home, but difficult at work.
 

GymClassHero

Silver Member
S: 19st2lb C: 11st3lb G: 11st0lb BMI: 23.2 Loss: 7st13lb(41.42%)
#5
I drink at least 2 1/2 lts in work, i sit right next to a water cooler so its easy access! I suffer from a constant dry mouth so im always drinking to combat it.

I'll also then have roughly 1 lt in the gym as well.
 

byron

Full Member
#6
i didnt even know ya suposed to drink 2 litres on this diet-ooooopsi!!!
 


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