How much water do you drink a day?

[claire30]

I am aiming for 2.5 litres a day... anymore is a bonus....... what do u have?

claire

 

[sliminside]

hiya im aiming for 3.5-4 i think 2 is the minimum,but im not totally sure.x

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[TracyAnne]

HI, try and stay between 2-4 ltrs as too much is just as bad as not enough

 

[Deezer]

When i was on the TFR programme i drank 4 litres!!! The more you drink the more you shrink!!! X

 

[Lucy_Jucie]

I normally drink between 2-4litres, the amount of water I drink don't really effect my weight loss, but that's just me x