How much water do you use????

Discussion in 'Lipotrim Forum' started by cheekychick81, 8 May 2009 Social URL.

  1. cheekychick81

    cheekychick81 Gold Member

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    Im just wondering how much water people use to mix there shakes?? I just started yesterday and ive been using 750mls so i get some extra water in there...

    what about you?? do they taste better with more/less water??
     
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  3. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

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    About 500mls +, I think!
     
  4. IrishMum

    IrishMum A little of everything!

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    I use about 200ml as I think more dilutes the taste? I add loads of crushed ice too though?
     
  5. kered

    kered Gold Member

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    I used 400mls when I was on TFR, I liked a long hot drink, but still with enough taste to enjoy it.
     
  6. cheekychick81

    cheekychick81 Gold Member

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    Thanks for the replies guys:) Im only on day 2 but im soooooooooooooo cold, im not sure its actually the Lipotrim probably just the weather but ive got my heating on and a big fleece blanket lol!! so im struggling to get all that cold water in... enjoying my mint tea tho:)
    ive not tried one hot yet... any recommendations??
     
  7. MiniB

    MiniB Here we go again!

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    Have you tried your water hot or warm? Some people do that and say it's easier to get down your neck. Good luck for your first week.
     
  8. cheekychick81

    cheekychick81 Gold Member

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    Hey Bev! i cant stand the thought of drinking warm water... it reminds me of being on the beach somewhere nice and hot when it gets to about 4 o clock and you reach under your sun lounger for a glug of water and its all warm and euggghhhhh lol!!

    might try it hot tho... anything than being sooooooo cold:)
     
  9. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

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    I'm still cold after 9 weeks....sorry to say it doesn't change while you are doing LT 100%. May see a change when re-feeding, I hope!
     
  10. kered

    kered Gold Member

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    I have been refeeding about 5 weeks now, and still cold.
     
  11. cheekychick81

    cheekychick81 Gold Member

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    oh well least its summer... nearly:) come on sunshine!
     
  12. copog

    copog Silver Member

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    Hi cheekychick welcome and xgl to you. I dilute mine quite a lot (about a pint and a half don't know how many mls that is)I have the vanilla hot with a heaped teaspoon of coffee. I actually love it. I also have the choccy hot too and recently added coffee to that as someone here suggested and it is yummy. I never have a cold shake anymore. But remember never to make a hot shake in your shaker beaker as it will explode you an electric mixer it works a treat. All I can say about the cold weather is roll on summer, Im sick of this cold weather anyone would think its january:)
     
  13. monique's memoirs

    monique's memoirs Full Member

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    i fill a 2litre bottle before i go to bed so its room temp when i get up and try to drink all of that before 12.30 then do another 1 litre in the afternoon im strugleing but its something i just have to get used to i put 300mls in me shakes and have about 3 mint teas through out the dayxxx
     
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