BooBooChicken
Full Member
Hi all
this is my second attempt at cd, i did it 18 mths ago and lost nearly 2 st in 5 wks but the AAM did me in and fel;l off the wagon! :cry:
so here i am again and looking for advice about water intake. i can manage 4 litres, poss more, how does this compare with others? is it true that more water = more weightloss?
thanks all
this is my second attempt at cd, i did it 18 mths ago and lost nearly 2 st in 5 wks but the AAM did me in and fel;l off the wagon! :cry:
so here i am again and looking for advice about water intake. i can manage 4 litres, poss more, how does this compare with others? is it true that more water = more weightloss?
thanks all