how much water is too much

[karenclarke]

yes thats fine i feel like the toilets my new best friend lol, 4l a day is fine its if you drink it all at once there is a problem.

 

[spottitchsam]

i can still only manage 4 pts a day with no tea/coffee tried mint tea but the smell and taste put me off.
will i suffer in any way if i cant drink any more.

 

[nerac123]

i can still only manage 4 pts a day with no tea/coffee tried mint tea but the smell and taste put me off.
will i suffer in any way if i cant drink any more.

Your losses may be affected - but thats all. You may feel dehydrated - and you may automatically drink more anyway if thats the case.

Have you tried sparkling or soda water ?

Caren.x

 

[CherryRocks]

Your losses may be affected - but thats all. You may feel dehydrated - and you may automatically drink more anyway if thats the case.

Have you tried sparkling or soda water ?

Caren.x

MMMMMM sparkling water makes my mouth feel ace, thats prob why I drink so much lol funny because I hate it when I'm not on the diet