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How much water is too much?

#1
I am on day 3 of my lipotrim diet and I have noticed that I am drinking alot of water.:character00117: I know that this is what you are suppoesd to do but its 11:30am and I have already drank 3 litres:clap:, Is this ok? I may be being silly:doh: but I have heard that you can drink to much water. Does anyone else know if this is the case?
 
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icemoose

The Diet Guy
#2
My GP said that over 8 litres was strongly not advised.

I therefore recommend 4 litres to girls, and 6 litres for guys.

Mike
 

Bea

Back on the wagon!
#4
another water related question

My GP said that over 8 litres was strongly not advised.

I therefore recommend 4 litres to girls, and 6 litres for guys.

Mike

A thought just struck me reading this....should we also include tea/coffee intake in the overall water limit? May be a dumb question....but you know those days were you drink endless cuppas and three litres - it can easily exceed the 4 ltrs???
 
#5
Yep it all counts I would think. I drank 4.5 litres at work alone so I am trying not to drink too much tonight but it is hard when you cant eat. I find the water really helps. :(
 


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