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How much water is too much?

Discussion in 'Lipotrim Forum' started by ravenbeauty5, 19 July 2007 Social URL.

  1. ravenbeauty5

    ravenbeauty5 Keep smiling

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    I am on day 3 of my lipotrim diet and I have noticed that I am drinking alot of water.:character00117: I know that this is what you are suppoesd to do but its 11:30am and I have already drank 3 litres:clap:, Is this ok? I may be being silly:doh: but I have heard that you can drink to much water. Does anyone else know if this is the case?
     
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  3. icemoose

    icemoose The Diet Guy

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    My GP said that over 8 litres was strongly not advised.

    I therefore recommend 4 litres to girls, and 6 litres for guys.

    Mike
     
  4. ravenbeauty5

    ravenbeauty5 Keep smiling

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    Cheers Icemoose! I should slow it down a bit then and make it last!!
     
  5. Bea

    Bea Back on the wagon!

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    another water related question


    A thought just struck me reading this....should we also include tea/coffee intake in the overall water limit? May be a dumb question....but you know those days were you drink endless cuppas and three litres - it can easily exceed the 4 ltrs???
     
  6. ravenbeauty5

    ravenbeauty5 Keep smiling

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    Yep it all counts I would think. I drank 4.5 litres at work alone so I am trying not to drink too much tonight but it is hard when you cant eat. I find the water really helps. :(
     
  7. sonkie

    sonkie Gold Member

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    Have more hot water, it takes longer to drink and is more filling, well I think so.
     
  8. ravenbeauty5

    ravenbeauty5 Keep smiling

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    I will try that at work actually. It might be like having a cup of tea. :)
     
  9. ducatidiva

    ducatidiva Silver Member

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    That does sound like a good idea :)
     
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