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How much water should I drink on ss again?

hey ginola......2 1/2 litres at least.....but more if you can xxx good luck xxx
Well I've got 5 1/2 stones to go at....I'm almost 6ft so I'm allowed 4 pack which has really helped me. First two days were a breeze, yesterday was like hell on earth and today was pretty peachy! From what everyone has said to me day 3 is by far the hardest day in week one!!

I had a sneak peek at the scales today too...I know I shouldn't have, but needed a little motivation when the take away for my mum and dad showed up!!...and according to the scales I have lost around 6 lbs in 4 days!!

So all in all, pretty good! Is this your very 1st day??

Hannah x
Fantastic you are dong well. I have done it before 2 years I lost 7.5 stone I know I can do again I need to loose around 4.5 to 5 as well. Keep going there are hard times but so worth it
Well there you go....if youv'e done it once....you can defo do again!!! x

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