Mushy Peas
Member
Hi everyone
Just wondering how much water you guys all try to drink during the day? I often feel bloated so I thought it might be partly to do with not drinking enough. My friend also mentioned that if you do lots of green days (I dont eat meat, so I only do green days) you need extra water. I dont know if this is true but I just wondered how much you guys try to get through in a day?
Just wondering how much water you guys all try to drink during the day? I often feel bloated so I thought it might be partly to do with not drinking enough. My friend also mentioned that if you do lots of green days (I dont eat meat, so I only do green days) you need extra water. I dont know if this is true but I just wondered how much you guys try to get through in a day?