How much water

Discussion in 'Cambridge Weight Plan' started by toptooty77, 2 April 2011 Social URL.

  1. toptooty77

    toptooty77 Full Member

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    I am very confused about how much water you should drink. I was told 4 pints but on here some say 4 litres and others say more??????
     
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  3. saspollock

    saspollock Full Member

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    4 pints or 2.25 litres
     
  4. toptooty77

    toptooty77 Full Member

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    Thank you I thought I was doing it wrong. Did you get a booklet when you started as I never just got weighed measured and got given my packs
     
  5. Lily

    Lily Gold Member

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    Yes - but they've just reprinted the booklet and it's now a lot more expensive for Cambridge counsellors to buy, so don't be surprised if you're asked to pay for it. It's up to individual counsellors to decide whether to charge.
     
  6. toptooty77

    toptooty77 Full Member

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    Oh I see I'll ask her at my first WI on Wednesday thanks
     
  7. determinator

    determinator Banned

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    yeah 4 pints ( 2.25 litres ) is the absolute minimum and you must have more if you have any tetra shakes, bars or porridge . Most people find that between 3 -4 litres is the best amount
     
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