bedazzled1980
Full Member
Hi everyone,
I am into my third week of sole source and at my first meeting with my counsellor she said I should drink 4 pints of water a day, so that is what I did....
But at my first weigh in as I only lost 4lbs she said I should drink more water, so now I am drinking 6 pints a day and at my second weigh in lost 4lbs again....
So...I am wondering how much everybody else drinks a day????
Is my 6 pints enough???? My counsellor seems to keep changing her mind so I thought I'd ask you all.
Thanks alot xxx
I am into my third week of sole source and at my first meeting with my counsellor she said I should drink 4 pints of water a day, so that is what I did....
But at my first weigh in as I only lost 4lbs she said I should drink more water, so now I am drinking 6 pints a day and at my second weigh in lost 4lbs again....
So...I am wondering how much everybody else drinks a day????
Is my 6 pints enough???? My counsellor seems to keep changing her mind so I thought I'd ask you all.
Thanks alot xxx