How much weight have you lost on Atkins?

[Plumjuice]

Just curious really as to how much weight you have lost on Atkins and what your average weekly losses are like

Pj x

 

[*Michael*]

Hi Plumjuice,

So far I've lost about 34lb over about 3 months. I guess that's about 2lb per week? Unfortunately it wasn't as consistent at that tho - I lost more at the start than I do now that I'm a bit further down the line.

I know one thing tho...IT DEFINITELY WORKS!

 

[J2BLUE]

71 pounds

3-5 a week. Average of about 3.5 I think.

 

[ladyfelsham]

I started in August and have lost 34lbs (men lose faster than women - how annoying lol Michael and James) and have settled at about 2lbs a week after a big loss at first - see my signature for details

 

[*Michael*]

Haha I think you've got a much better chance of going the distance than me tho Lady!

Your powers are STRONG!

 

[ladyfelsham]

LOL thx for the faith Michael, if I can do as well as you, that'll be good!

I am doing some serious overeating at the moment - but am naturally blaming the weather!

 

[*Michael*]

Haha don't be silly, you're doing just as well as I am!

Weather is a good excuse! This WOE was so much easier when it was warm out. Salads just don't have the same appeal in mid-winter...!

 

[ladyfelsham]

I've had two Atkins bars already today!

Know what you mean on the salad front, I try and do a warm meat and salad thing, makes it a bit easier

 

[-FJ-]

I've lost about 12lbs so far since September...but I don't weigh myself regularly....and this takes into account the Christmas splurge....so would probably have been more had I stayed on track over the hols!

 

[ditzeeblonde]

In a year I've lost 108lbs but I did have 3 months over the summer where I went off plan & kept gaining & losing the same weight over & over! I average about 10lbs per month. x

 

[ber-297]

63 lbs so far since july

 

[Spinoza]

I moved to Atkins to maintain after losing on a VLCD, but lost about a half to a pound per week when I wasn't even being that strict at the start. Now I'm using it to maintain, and it's a doddle.

 

[tazbabe]

19lb since 2nd september.
i'm a struggler, not in sticking to atkins, that bit is easy, i love salads, not a problem for me in the winter, its an easy packed lunch for work too.
but i just don't seem to be able to shift more than 1lb a week, sometimes nothing.
this is going to take me ages, but i will plod on, it's the first thing that has worked for more than the first 2 weeks, which has been my experience with any other regime i've tried.

 

[Jim]

Around 12 stone for me Amanda.