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How much weight have you lost on Atkins?

Discussion in 'Atkins Diet' started by Plumjuice, 16 January 2011 Social URL.

  1. Plumjuice

    Plumjuice Banned

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    Just curious really as to how much weight you have lost on Atkins and what your average weekly losses are like

    Pj x
     
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  3. *Michael*

    *Michael* Silver Member

    Posts:
    594
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    Start Weight:
    14st3lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st8lb(25.13%)
    Diet:
    Low carb, now calorie counting
    Hi Plumjuice,

    So far I've lost about 34lb over about 3 months. I guess that's about 2lb per week? Unfortunately it wasn't as consistent at that tho - I lost more at the start than I do now that I'm a bit further down the line.

    I know one thing tho...IT DEFINITELY WORKS! :D
     
  4. J2BLUE

    J2BLUE Low Carber

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    Start Weight:
    0st0lb
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    0st0lb(NAN%)
    71 pounds

    3-5 a week. Average of about 3.5 I think.
     
  5. ladyfelsham

    ladyfelsham Clean green leafy machine

    Posts:
    20,475
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    324
    Start Weight:
    24st0lb
    Current Weight:
    23st3lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st11lb(3.27%)
    Diet:
    Calorie counting and MFP
    I started in August and have lost 34lbs (men lose faster than women - how annoying lol Michael and James) and have settled at about 2lbs a week after a big loss at first - see my signature for details
     
  6. *Michael*

    *Michael* Silver Member

    Posts:
    594
    Likes Received:
    6
    Start Weight:
    14st3lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st8lb(25.13%)
    Diet:
    Low carb, now calorie counting
    Haha I think you've got a much better chance of going the distance than me tho Lady!

    Your powers are STRONG! :)
     
  7. ladyfelsham

    ladyfelsham Clean green leafy machine

    Posts:
    20,475
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    324
    Start Weight:
    24st0lb
    Current Weight:
    23st3lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st11lb(3.27%)
    Diet:
    Calorie counting and MFP
    LOL thx for the faith Michael, if I can do as well as you, that'll be good!

    I am doing some serious overeating at the moment - but am naturally blaming the weather! :D
     
  8. *Michael*

    *Michael* Silver Member

    Posts:
    594
    Likes Received:
    6
    Start Weight:
    14st3lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st8lb(25.13%)
    Diet:
    Low carb, now calorie counting
    Haha don't be silly, you're doing just as well as I am!

    Weather is a good excuse! This WOE was so much easier when it was warm out. Salads just don't have the same appeal in mid-winter...!
     
  9. ladyfelsham

    ladyfelsham Clean green leafy machine

    Posts:
    20,475
    Likes Received:
    324
    Start Weight:
    24st0lb
    Current Weight:
    23st3lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st11lb(3.27%)
    Diet:
    Calorie counting and MFP
    I've had two Atkins bars already today! :eek:

    Know what you mean on the salad front, I try and do a warm meat and salad thing, makes it a bit easier :)
     
  10. -FJ-

    -FJ- Full Member

    Posts:
    431
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    Start Weight:
    13st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st10lb(12.77%)
    Diet:
    Lipotrim
    I've lost about 12lbs so far since September...but I don't weigh myself regularly....and this takes into account the Christmas splurge....so would probably have been more had I stayed on track over the hols!
     
  11. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
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    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    In a year I've lost 108lbs but I did have 3 months over the summer where I went off plan & kept gaining & losing the same weight over & over! I average about 10lbs per month. x
     
  12. ber-297

    ber-297 Full Member

    Posts:
    303
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    5
    Start Weight:
    17st10lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    7st7lb(42.34%)
    Diet:
    low carb
    63 lbs so far since july :)
     
  13. Spinoza

    Spinoza Gold Member

    Posts:
    3,199
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    Start Weight:
    18st2lb
    Current Weight:
    15st6lb
    Lost(%):
    2st10lb(14.96%)
    Diet:
    VLCD (for now)
    I moved to Atkins to maintain after losing on a VLCD, but lost about a half to a pound per week when I wasn't even being that strict at the start. Now I'm using it to maintain, and it's a doddle. :D
     
  14. tazbabe

    tazbabe Gold Member

    Posts:
    1,912
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    16
    Start Weight:
    16st2lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st0lb(12.39%)
    Diet:
    atkins
    19lb since 2nd september.
    i'm a struggler, not in sticking to atkins, that bit is easy, i love salads, not a problem for me in the winter, its an easy packed lunch for work too.
    but i just don't seem to be able to shift more than 1lb a week, sometimes nothing.
    this is going to take me ages, but i will plod on, it's the first thing that has worked for more than the first 2 weeks, which has been my experience with any other regime i've tried.
     
  15. Jim

    Jim Big Boy

    Posts:
    27,825
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    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Around 12 stone for me Amanda. :D
     
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