This is my first SW Christmas. I am intending to stay on plan(ish). However, I have my Christmas weight gain survival plan.....
I've noticed that after people have lost weight for things like holidays, when they come back, they are depressed about losing the weight that they have put on. They tend to feel that they are having to lose the same weight again. So......
I have reached 1 1/2 stone (last week). ANYTHING that I lose between now and Christmas is going in my 'weight bank'. This will be how much I am 'happy' to gain over Christmas. As long as I am the weight I am now at my first New Years WI, I'll be happy.